Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Raw Vegetables – Vegetables like cabbage, broccoli, and cauliflower are high in fiber and can cause bloating and discomfort ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

The body has various reflexes, some of which can be unusual, unexpected, and might cause concern. Coughing after a meal can ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Avoid eating spicy food. Picture: Dainik Tales / Pexels Oranges, lemons, and grapefruit may be refreshing, but their high acidity can trigger heartburn. If you love citrus, try to enjoy them in ...

eating a large meal and ingesting certain foods and beverages can also contribute to the occurrence of acid reflux.

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

Eating the right foods on an empty stomach is crucial for ... in these fruits can irritate your stomach lining, leading to acid reflux, bloating, or heartburn. Additionally, their tangy flavor ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...