Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

These are commonly thought to cause heartburn, but studies have shown that acidic ... some real problems if your stomach is sensitive. (Check out these foods that GI doctors always avoid.) Fresh and ...

high-acid foods can increase the secretion of gastric acid, potentially leading to irritation and worsening symptoms of acid ...

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

Your Diet Causes Heartburn PPIs might not work well for ... Do Not Sleep With a Full Stomach Avoid sleeping with a full stomach. Lying down within three to four hours of consuming a meal may ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

heartburn, or stomach ulcers over time. Additionally, coffee can cause dehydration, especially when consumed without any food. Why to Avoid: Stimulates stomach acid production, leading to ...

You can treat stress-induced acid reflux by trying relaxation techniques like deep breathing, tai chi, or yoga. It's also important to avoid triggers like alcohol, caffeine, and spicy foods.

READ MORE:Greek island where people live to 100 have 'one spoonful' of this food every day READ ... people should avoid meals high in fat or spice before bed, because they can negatively affect sleep ...