Hydration is important but there are some foods and drinks that can cause dehydration if had ... potentially leaving you more dehydrated. Too much of high-protein diets can lead to fluid imbalance.

Dehydrating food is considered one of our oldest—if not oldest—method ... s 6-Tray for a few years now and it functions very well. A good dehydrator will go as low as 90 F and as high as 170 F while ...

Food Dehydrator recipes like this one for dehydrating ... prepare the dehydrator: wash, rinse and dry well with a lint free ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

Cold weather can reduce our sense of thirst as well, making it easy to miss the signs. Plus, heating systems can dry out the air in your home ... through sweat and other bodily functions. Many foods ...

If you consider yourself a food preservation novice and are looking to expand into dehydrating your own foods, then this is your sign to keep reading. We consulted two experts, JD Alewine ...

Dry nuts and seeds have enzyme inhibitors that decrease their nutrient value. Soaking brings out these nutrients and breaks down the problematic compounds that can make them hard to digest. Soak ...