Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

As you finalize your Thanksgiving guest list, you might be wondering what size turkey to buy for the holiday feast. Here's a ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Chirag Vohra, who plays Mahatma Gandhi in Nikkhil Advani’s web series, recounts how he lost 15 kg for the role at the behest ...

Reverse dieting is the process of gradually increasing calorie intake after weight loss to prevent a rebound that can lead ... but it was literally me eating prep foods. It's hard but it's the ...

Do micro-workouts to boost fat loss Time block ... This increases weight gain and makes you more fatigued to workout along with raising the risk of type two diabetes. A post-meal stroll can help lower ...

Age will eventually catch up, and bones aren’t just decorations—you need exercise to avoid weight gain and to deal with ...

Chris Wright, CEO of Denver-based Liberty Energy, has been one of the industry's loudest voices against efforts to fight ...