Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...

If you're watching your diet, McDonald's may not always be at the top of your list for dining-out options, but sometimes, it ...

Tickets for the luncheon include a signed copy of Baking in the American South, your meal, beverage pairings, tax and ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Cooked lentils boast 15.6 g of fiber and 230 calories per 1 cup serving ... Here are 10 fibre-rich food to counter it.

There you have it, folks – eight hidden gems that prove Ohio is the comfort food capital of the Midwest. So loosen those ...

Making smart choices when ordering fast food can help you enjoy a burger while keeping calories, fat, and sodium in check. "The regular hamburger at Burger King offers a relatively moderate calorie ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

But there are ways to counter this effect by not ... This means good quality protein can help you burn calories and reduce the desire to overeat. It's important to avoid unhealthy sources of fat like ...