Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

By adopting certain dietary strategies, individuals at risk of kidney stones can significantly reduce their chances of ...

This diet has also been shown to lower high blood pressure, which is a risk factor for Alzheimer's disease. If you want to keep your mind in good shape, here are the 12 best foods for brain health ...

A new study from the University of California, Riverside, explores how paternal hypercholesterolemia affects offspring atherosclerosis development. The ...

In this article, we'll talk about 12 of the best energy giving foods that you can easily find and incorporate into your diet ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of ... Harvard TH Chan School of Public Health.