Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

We know from the Torah, that diet was very important in the Jewish faith. When the Israelites fled Egypt they complained, “We ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...