Consuming nutrient-dense foods will not only keep you brain happy and healthy but may also aid in preventing diseases like ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found.

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.