Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

This annual opportunity, known as Medicare open enrollment, allows seniors to evaluate their healthcare needs and potentially switch to coverage that better suits their situation. The stakes are ...

Seniors who've had a heart attack should probably delay any elective surgeries for three to six months, a new study advises. People aged 67 and older face double to triple the risk of life ...

Below, we’ll take a look at our top picks for Medigap plans for healthy seniors. Finding the best Medigap plan to support your health and well-being can be tedious. Humana comes to the rescue by ...

Her father lived in Montreal. So that’s where we moved. My mother got a job as a bookkeeper in what was then a healthy garment industry. We lived in a small apartment that didn’t allow dogs.