As an EMDR therapist myself, Francine Shapiro ... Get the help you need from a therapist near you–a FREE service from ...

DEAR E: I am the oldest of three and my parents are in their late 70s. I have two daughters, 32 and 28, as well as many ...

Dear Blues: The role of Paul Revere in a family – declaring news, acknowledging life events – can become a burden when that ...

I did take one long weekend (as several commentators suggested) and the parents were responsible for getting the kids up, ...

I don’t know if you are interested in follow-up letters, but here goes. I’m the grandma who was told she was folding her son-in-law’s T-shirts wrong.

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021 ...

Therapy showed me the coping strategies that would work best in my daily life. EMDR specifically gave me an intense feeling of relief from the confines of my mind. My mind was overloaded by negative ...