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Should You Treat Your Constipation With Laxatives Like Isabgol or Triphala And Is It Safe For Longer Periods?
Do laxatives have any side effects? 28-year-old Prapti Panda shares how she had always struggled with a slow metabolism. When she started her new job in a new city, morning bowel movements became a ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...
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How to Prepare for a Colonoscopy and Bowel Cleanout
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
Struggling With Constipation? These Foods Can Help Ease Your Bowel Movements
Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...
6 foods that help you poop better and relieve constipation in the morning
Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...