Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Try to incorporate foods rich in vitamins A, C and E, lutein, zeaxanthin, omega-3 fatty acids and zinc, as they help protect ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin E is by no means a novelty in the beauty cabinet. Once upon a time, it seemed like every teen-focused magazine ...

Even those of us who don’t have an intricate skincare 30-step regimen in place knows how important of a role vitamin C can ...

Are We Missing The Signs Of Meningitis Before It's Late? Expert Explains Why You Should Not Ignore This Fatal Disease ...

Dry eyes at night could result from contact lens use, taking certain medications, having health conditions, screen use, sleep habits, the environment, and hormonal changes, among others. Dry eyes can ...

Bahee Van De Bor tells us that, “other than vitamin D, most children who eat a varied omnivorous diet should be able to get all the nutrients they need from food. However, if your child is ...

Vitamin A supplements may also benefit people living with dry eye disease (DED), a condition that causes symptoms like dry eyes, blurred vision, and sun sensitivity. One study of 60 men found that ...

Dry eyes: Staring at your phone for long periods can lead to dry eyes. You blink less often while focusing on a screen, which reduces moisture on your eyes, causing discomfort and irritation.