If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Many people seem to disregard how much influence and effect snacking does on your overall diet. The thought of ‘Oh ... one way to load up on delicious yet protein-rich snacks is to make keto snacks.

President-Elect Donald Trump has nominated antivaccine activist and anti-pharma conspiracy theorist Robert F. Kennedy, Jr. to ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen time limits.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.