LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time,” Dave ...

Another day, another TikTok nomenclature: #morningshed is an elaborate beauty routine that's supposed to work as you sleep.

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

As LeBron James continues to shatter expectations, his biohacking routine serves as a roadmap for athletes and fitness enthusiasts alike.

Formula 1 drivers have a weight target for each race. They have a rigorous fitness training regimen, which targets their diet ...

In 2016, it was reported that the NBA star spends $1.5 million on his body each year, according to Bill Simmons, who had ...

Many provide “biohacking” treatments involving infrared saunas, cryotherapy ... diet and lifestyle.Credit...Ananda Spa Consultations with a physiotherapist and personal sessions for yoga ...

So if you want to play professional ball at an All-Star level at the ginger age of nearly 40, then it’ll cost you about $1.5 million a year. That’s what LeBron James is reportedly investing into his ...

Get a closer look at how LeBron James manages to take such good care of his body, and the importance of sleep in his routine.