You also want food that will give you energy and help you feel full. It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, eating ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Drug manufacturers have increased their production, and some such as Novo Nordisk have asked the FDA to ban further production of compounded versions of their drugs. If that happens, Lavin says many ...

Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...