In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements.

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

As winter continues, so does cold and flu season. Many of Us have seen first hand as our coworkers, friends and family ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' benefits while understating the risks.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Georgie & Mandy has had some obvious hints to Young Sheldon, but a subtle nod in Episode 8 has slid straight under the radar.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.