Hosted on MSN13h
Lower your risk of irritable bowel syndrome by adopting a healthy lifestyle, new study suggests
Adopting a healthy lifestyle could reduce the risk of irritable bowel syndrome, or IBS, a new study found. For adults in midlife and older who were physically active, got enough sleep, ate a quality ...
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Diet guru Tim Spector reveals the 'healthy' supermarket bread that is anything but - and the best type that's free from chemicals linked to cancers
Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...
Hosted on MSN3d
What is the lion diet + is it safe? Nutritionists weigh in
Created by media personality Mikhalia Peterson in 2017 (note: not a dietician or doctor), Peterson claims that this diet was the only way she found relief from her many chronic and autoimmune issues ...
News Medical5d
Western diet accelerates endometriosis growth and disrupts gut health
This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...