Not wanting to miss out on her chance at stardom, Garbo embarked on a highly dangerous crash diet, where she ate nothing ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

High blood pressure, or hypertension, is one of the most common health problems worldwide. It increases the risk of serious conditions like heart disease, stroke, and kidney failure. Despite many ...

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

In Part 1 of the interview Juanita Williams from allAfrica had with Professor Resia Pretorius from Stellenbosch University, Pretorius spoke about her extensive research on blood clots, inflammation, ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...

Stroke is a major health concern for women. From hormonal fluctuations to lifestyle choices, women face specific risks that ...