Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.

Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches. IF YOU'RE HUNCHED over a ...
The New York Times

The Best Under-Desk Treadmill

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells I’m not one to run, unless it’s toward an ice cream truck or ...
GQ

You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...
Push Square

Marathon Art Director Departs Bungie as the Game Enters Its Final Stretch

Joseph Cross, the art director on Bungie's upcoming shooter Marathon, has announced his resignation from the company. Originally reported by Kotaku, Cross has now made this move official with a brief ...
Fit&Well on MSN

Relieve tension, improve spinal alignment and combat desk posture with this five-move Pilates routine

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...
Naija Gist - Latest

35 New Year's Resolutions You Can Actually Keep

35 practical and fun New Year's resolutions to inspire your 2025! From fitness and skincare to adventures and self-care, find ideas that are easy to stick to and guaranteed to upgrade your year. The ...
NPR

The Latest Tiny Desks

January 7, 2026 • Great Grandpa writes lullabies for the restless. The indie rock band's thoughtful intensity remains intact at the Tiny Desk, just at a quieter volume.