This DIY woodworking video demonstrates how to build a flattening planer sled jig without a jointer. The jig holds the lumber in place while a planer flattens it into smooth boards. Step-by-step ...

Testing your lower-body strength is a crucial part of determining your fitness level and pinpointing areas of improvement.

Create universal sled jigs and extension tables for band saws with this DIY project. Start by measuring and cutting wood for ...

Charmaine Martinez, left, and Jason Martinez show you don't have to be a kid to enjoy the snow as they take a turn while ...

Transform your Lower Legs with the Cable Standing Calf Raise. Strengthen your Calves, learn proper form, and avoid mistakes ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...