If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

"I enjoyed it a lot. Then I made a few more just for fun. I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

Modern science shows that breathwork can transform your health and relieve stress. The best part? Anyone can do it at any time, for free. Here's what you need to try it at home. From talking ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...

That’s where stress balls come in. These small, handheld balls can help relieve stress and tension by providing a physical outlet for your emotions. We’ve researched and tested a variety of ...

People often pegged me as someone diligent and reliable, but I had always struggled to manage shifting priorities, be it clients' or bosses' demands, which resulted in further stress and feelings ...

Let the best of Anthropocene come to you. Some plants have a remarkable coping mechanism when they experience stress: they pump their tissues full of a molecule called dimethylsulfoniopropionate, or ...

Lebanese nationals residing in the United States will be granted a form of humanitarian relief, the Department of Homeland Security announced Thursday, citing ongoing armed conflict and conditions ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...