If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

"I enjoyed it a lot. Then I made a few more just for fun. I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

People often pegged me as someone diligent and reliable, but I had always struggled to manage shifting priorities, be it clients' or bosses' demands, which resulted in further stress and feelings ...

From walking away from our commitment to confront climate change to refusing to deliver disaster relief to Americans in blue states, every extreme weather event could become an exercise in placing ...

Let the best of Anthropocene come to you. Some plants have a remarkable coping mechanism when they experience stress: they pump their tissues full of a molecule called dimethylsulfoniopropionate, or ...

Lebanese nationals residing in the United States will be granted a form of humanitarian relief, the Department of Homeland Security announced Thursday, citing ongoing armed conflict and conditions ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Before Biden took office, only 7,000 borrowers ever managed to qualify for relief, the Education Department has said. The announcement planned for Thursday brings the number of borrowers who ...

A newly unsealed multicounty grand jury report in Oklahoma found mismanagement of millions of dollars in the Governor's Emergency Education Relief Fund (GEER). The report stated that they found a ...

thus promoting faster healing and pain relief. Additionally, Turmeric’s antioxidant properties help protect nerve cells from damage caused by oxidative stress, ensuring long-term health benefits.