Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Here's why learning your sleep language may be the key to getting better sleep. Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate slumber with a number of health problems, from weight gain to a weakened ...

If you’re like most Americans, you’re not getting enough sleep. And that exacts a toll on the body—especially the heart. Poor sleep has been linked to high blood pressure, high cholesterol ...

Since the renegades plan to leave their dreary mining colony behind for a destination where sunlight is a luxury, they need the pods for a cryo sleep cycle since the planetary system they are ...

Read on to see if hops may help you sleep. Share on Pinterest Mint Images/Getty Images Hops are the female flowers from the hop plant, Humulus lupulus. They’re most commonly found in beer ...

All the Latest Game Footage and Images from Generation Nova Manage a colony of people who woke too soon from their cryo-sleep. Build and manage a working generation ship and hopefully one day the ...

The 408D2 and 415D cryocoolers are frequently used in MRI suites around the world. SHI has produced a range of compressor options for these cryocoolers, which include multi-voltage, water-cooled ...

In the wash-up, Director Neil Blomkamp's proposed Alien 5 was canceled before the 20th Century Fox/ Disney merger in 2019 put the whole enterprise into cryo-sleep. Popular Now: Microsoft rolls out ...

aka suspended animation aka cryo-sleep pods, so they can hibernate for extended periods of time, well, things rarely go according to plan, to put it mildly. So it goes with Casey Affleck’s John ...