Squats vs. Deadlifts: Which Is Better for Building Muscle?
These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.
Trump NIL twist carries small legal impact. But to some ‘it’s putting women’s sports back 25 years’
The Trump administration’s latest directive on Title IX offered athletic departments more certainty about paying players, ...
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Green Street | Big Ten win streaks
Illinois guard Cori Allen (2) and Illinois forward Kendall Bostic (44) come down after jumping up and bumping chests during ...
No. 1 UCLA ends its run as nation's lone unbeaten team with upset loss to crosstown rival USC
The Bruins (23-1, 11-1 Big Ten) have five games remaining in the regular season, including hosting No. 22 Michigan State on Sunday. They'll face Watkins and the Trojans again on M ...
JuJu Watkins lifts sixth-ranked USC to program-defining win over No. 1 UCLA
JuJu Watkins broke out of a scoring slump with 38 points, helping sixth-ranked USC topple No. 1 UCLA 71-60 and further delivering on her goal of restoring the program to its earlier glory.
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How Quantum Refrigerators Can Power Eco-Friendly Quantum Computers
The development of quantum refrigerators offers a breakthrough in energy-efficient cooling, crucial for the scalability of sustainable quantum computing.