Sudan’s Commission for Refugees (COR) is facing accusations of widespread corruption, irregular appointments, and violations ...

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Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

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If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, ...

On the professional front, Love and War holds special significance for Ranbir Kapoor, as it marks his reunion with director ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

J.K. Rowling appears to have reignited her feud with Harry Potter stars, Daniel Radcliffe, Emma Watson and Rupert Grint, with ...

When it comes to Pilates in London, the options are endless - from dynamic reformer workouts or classic mat-based sessions, ...