Sudan’s Commission for Refugees (COR) is facing accusations of widespread corruption, irregular appointments, and violations ...

Discover five expert-approved walking habits that can reshape your body, boost fat loss, and improve muscle tone. Start ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Acer has launched new TravelLite series laptops in India, featuring a 15.6-inch model with sleek metal body, ultra-slim ...

Related: Build Strength in 30 Minutes With Arnold’s Full-Body Dumbbell Workout ...

Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

J.K. Rowling appears to have reignited her feud with Harry Potter stars, Daniel Radcliffe, Emma Watson and Rupert Grint, with ...