Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, ...
Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...
First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!
The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...
A study from Hiroshima University found that when people were told to imagine their virtual bodies in pain, their brains ...
A study found that when people were told to imagine their virtual bodies in pain, their brains resisted the illusion of ownership. Their findings could provide insights into why some people may ...
The Board of Trustees voted Kotlikoff as Cornell’s 15th president after he served as interim president for eight months.
A team of researchers from the Institute for Neurosciences, a joint center of the Spanish National Research Council (CSIC) and the Miguel Hernández University (UMH) of Elche, in collaboration with ...
The water pressure of the pool helps in better blood circulation. The resistance supplied by water is around 12 times greater ...