verywellhealth on MSN6d
The Surprising Link Between Stress and Constipation
The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...
Navigating postpartum: effective remedies for hair loss, fatigue and mood swings
Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...
YogMantra | Dealing With A Difficult Diagnosis? Let Yoga Be Your Medicine
Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...
EatingWell on MSN2d
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
i5d
I tried a £600 earpiece to rewire my nervous system – and felt instantly calm and relaxed
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
Foods that cause smelly farts and how to stop it
Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...
i5d
I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
Woman's World on MSN6d
4 Ways To Relieve Gas Pain Fast, Including an Herbal Tea That Tames Bloat
It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...
First for Women on MSN4d
What Is ‘Endo Belly'? 4 Tips To Ease Painful Endometriosis Bloating
For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...
Experts Recommend These Tips To Quickly De-Bloat During Your Period
If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...
fitandwell2d
Menopause exercises: best activities to alleviate symptoms
Some women also experience bladder issues and constipation. Managing the symptoms takes ... What's more, a 2012 study found evidence that yoga can help to relieve the psychological symptoms of ...