Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Some patients have habitual constipation especially due to hectic pace of urban lifestyle when they have to reach office in time or catch a particular train or bus and they suppress their bowel urge.

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...