Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Thanksgiving might be on your mind right about now. If you’re hosting and cooking this holiday meal for the first time, bless ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The fast casual chain offers a wide variety of ingredients, allowing customers to make their own burritos, bowls, tacos, ...

Add articles to your saved list and come back to them any time. Each week, Dr Kirstin Ferguson tackles questions on workplace, career and leadership in her advice column, “Got a Minute?” This ...

The iconic Maine classified ads magazine says that it might stop publishing its print product if it can't find another printer. Uncle Henry’s, the iconic magazine of Maine classified ads ...

But we can’t explicitly recommend using a plate that way if the fine-print instructions that come with your plate say to avoid such extreme temperature fluctuations. You should also be careful ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

BERLIN (Reuters) -Chancellor Olaf Scholz on Wednesday appealed to parties to pass measures such as raising child benefits and lifting tax thresholds before a February snap election, stressing that ...

United States Department of Agriculture Choose My Plate. Nutrient and health benefits. Thorning TK, Raben A, Tholstrup T, Soedamah-Muthu SS, Givens I, Astrup A. Milk and dairy products: good or bad ...