You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

A doctor has shared a list of popular foods and drinks you should avoid if you want to maintain a healthy heart - and you are ...

It’s also generally more affordable than other services on our list. How it works: Though HelloFresh doesn’t have a specific menu for the Mediterranean diet, the service does label meals that ...

Consumption has grown significantly in recent years, driven by increasing awareness of the importance of a balanced and healthy diet ... always thought that fresh food is always the best option.