A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

No matter what you're shopping for this week, add these frozen foods to your grocery list the next time you stop by Sam's Club. Stocking up your freezer with easy-to-prepare proteins like sea scallops ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...