Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

November 18, 2024. More for You ...

Wondering about the best way to measure dog food? You may be doing it wrong all along if you're using cups. Research reveals ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...