Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

Including fibre-rich foods in a weight-loss plan can enhance the effectiveness of calorie control and contribute to sustainable weight loss. A diet rich in fibre, especially from whole grains and ...

November 18, 2024. More for You ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...