Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Running power: Some of the best fitness watches calculate the energy put into your run based ... After any activity where I ...

Our staff regularly uses Wear OS watches, but Garmin watches have tricks that tempt us away that Google and Samsung should ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

You can estimate the amount of saturated fat you can eat per day by calculating your calorie needs. Use the calculator below to estimate your daily calorie needs, then divide the result by 10.