Young Indians are increasingly opting for microbiome testing as digestive issues rise. Gut experts say results show falling butyrate levels, a key short-chain fatty acid vital for colon health, ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

CHICAGO — Supplementation with fiber to stimulate short-chain fatty acid (SCFA) production in patients with rheumatoid arthritis (RA), or direct supplementation with the SCFA butyrate, appears to ...

Emerging health studies indicate that young Indians are grappling with intestinal discomfort, with microbiome analyses showing a concerning decline in butyrate levels—an essential short-chain fatty ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...

It’s always best to start with food rather than relying solely on supplements – good health begins with a balanced, varied diet. Excellent sources of fibre include artichokes, avocados, beans, lentils ...

Type 2 diabetes has long been framed as a story of calories, weight and willpower, but a growing body of research is shifting the spotlight to the trillions of microbes that live in the human gut. A ...

Nuts are great sources of healthy fats, protein, and fibre. While most individuals pay attention to planning breakfast, lunch and dinner, snacks are often neglected. Snacking plays a vital role in a ...

Doctors around the world concur that a balanced diet can prevent something as serious as colon cancer. Here are 10 food items that play a key role in lowering chances of colon cancer.

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...