Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

Arjun Kanungo, who gave us the party anthem Baaki Baatein Peene Baad, is once again in the headlines. This time for his ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

In the new study, scientists found that cells from human and mouse fat tissue show gene activity changes that are retained even after significant weight loss. They found these changes by assessing the ...