Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

If you want to be the first in other racing games, get more freebies with the help of our The Ride Codes and Drag Project Codes articles. Twinfinite is supported by our audience. When you purchase ...

Anna Kendrick’s lucid, precise debut feature Woman Of The Hour revisits the stranger-than-fiction real-life events which saw Rodney Alcala (Daniel Zovatto), in the midst of a murder spree ...

When Craig, 42, from Falmouth, was told his rent was rising by nearly 20%, his first thought was his mother. The 77-year-old no longer recognises him, but since her dementia diagnosis three years ...