What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

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While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.

Height loss, back pain Minor bumps ... while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...