While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.

This can also help to boost your immune system. Warm liquids like chicken broth can soothe a sore throat by providing hydration and comfort, while also offering essential nutrients for recovery.

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"If you come in with some symptoms of cough or sore throat or runny nose ... illness through testing also helps decide on the best course of treatment. "We have specific treatments for influenza ...

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Some people may also develop a cough or sore throat or experience ... some of those remedies are, how frequently they should be used and what formulations work best. But the studies are often ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

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