The Healthy on MSN23h
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
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Foods to Avoid If You Have Acid Reflux or Digestion Issues
It’s more problematic for those with heartburn. If you would like to try some, pick a brand without onion and garlic, as suggested by the team at Fisher-Titus Medical in Norwalk, Ohio. Make sure you ...
The Carb Cycling Diet: A Balanced Way to Lose Weight and Enjoy Carbs
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
EconoTimes2d
McDonald's, Burger King Starbucks, Dunkin' and More: Best Menu Items for People Who Suffer From GERD
For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...
I've spent a day eating like every living US president. The best diets have surprised me.
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
Health.com4d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
I’m a doctor — beware these foods that may be giving you acid reflux
Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...