So, no one should be suggesting it's the best diet ever. But if you're trying to eat healthier, it's a great place to start.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

Here are just a few of the best foods for dieters ... and if the product is mixed in with other ingredients, no one will ever notice," says Elaine Magee, MPH, RD, and the "Recipe Doctor" for ...

Here's a list of the six most common elimination diets and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

wp:paragraph --> For the seventh year in a row, the DASH diet has been named the United States’ best diet overall by ... is pretty much the same as it ever was.” <!-- /wp:paragraph ...

Prioritize the foods on this list and you’ll be going a long way in preventing high blood pressure. Next up, find out the ...

You simply build a meal plan that works with your diet, and meals will be delivered to your doorstep—pre-portioned and ready-to-cook. With so many options, picking the best diet meal delivery ...

It’s about finding what works for you. Hunter agrees: “When I’m asked, ‘What’s the best type of diet to help you lose weight’, my reply is always the same: ‘the one you can stick to’.

Did you know there is a significant connection between a healthy diet and getting better sleep? Here's what you need to know to tackle poor sleep quality. Taylor Leamey writes about all things ...