Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

A lot of people may assume you have to avoid eating out a lot if you're on a diet or trying to lose weight. However ... as ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...