Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

The team led by Ferdinand von Meyenn, Professor of Nutrition and Metabolic Epigenetics at the varsity, found that "fat cells ...

If you’re on a weight loss journey, it is recommended to consume eggs during breakfast or as a part of healthy snacks as they ...

Health experts have said many of these are triggered by improper food storage, poor dietary habits, or viral infections ...

Jim Gaffigan is trying to adjust to his recent weight loss. In an interview with Men’s Health ... In addition to taking ...

Denzel Washington says he hired a trainer after ‘looking fat’ in photos - Washington opened up about how important it is for ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...