The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The unsaturated fats, which are present in food items such as avocados and nuts, are known to be good for heart health.

Saturated and trans fats are the so-called “bad” fats. Eating a diet that is high in saturated fat has been associated with higher risk of heart disease. Foods high in saturated fats include ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

When it comes to clean eating, it means that the food should be free of chemcials and any sort of additive. But, sadly, when ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Researchers from the National Institute of Technology (NIT) Rourkela have developed an Internet of Things-enabled smart ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative effect on heart health. Indeed, there is good evidence from ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...