The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Golf stresses the lower back, causing injuries. Warm-ups and core-strengthening exercises like planks are vital for ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

As players slowly filtered off the practice field on Thursday afternoon at TCO Performance Center, Vikings tight end T.J. Hockenson stuck around for about 30 minutes to run routes with veteran ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

3. Spices: Spicy seasonings and condiments, including hot sauce, salsas, hot peppers, and chili powder, should be avoided as they can cause extra throat pain. 4. Alcohol: Alcohol, being both ...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...