The supplement creatine is having a moment. It's all over social media, and it even has top docs buzzing. Once mostly used by ...

For women over 50, weight loss isn't just about shedding pounds; it's about preserving muscle mass, boosting metabolism, and reducing the risk of chronic diseases like heart disease and diabetes. A ...

Before deciding if you’re ready to dive into this diet, read on to learn more about what this diet means for women over the age of 50 – because your experience with this diet will be very different ...

As per a prospective cohort study, waist circumference along with BMI modestly improves the prediction of which postmenopausal women are at a higher risk for premature death.

Older women with larger waist circumference may be at a much greater risk of dying for any given BMI, according to ...

1. Social Selling With the rise of e-commerce, more products are being sold through direct selling, also known as social selling. It’s a popular choice for women because of the low start-up costs, ...