Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on AI and its popularity amongst us “seniors.” Man I hate that word… unless it is ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

The gift of woman&home - treat yourself or someone you love Access to over 120 digital back issues while your subscription is active Issues delivered straight to your door or device ...

The study highlights BMI's role in mediating genetic risk for diseases, suggesting a complex relationship with conditions ...

Conflicting data aside, contraception experts agree that ulipristal acetate, or ella, is a more effective option for people ...

Geopolitical competition is expected to increase among developed markets as they aim to secure and build diversified critical minerals supply chains away from Mainland China, brokerage BMI said ...

Welcome to the BMI Calculator – a simple, effective tool to quickly check your Body Mass Index (BMI). Whether you’re working towards fitness goals, keeping an eye on your weight, or just curious about ...