Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation.

"Under TCM theory, cancer is related with long-term effects of various carcinogenic factors and people's insufficient ...

The seemingly harmless practice of rubbing castor oil all over one’s stomach – or, ‘naval puling’ – before bed has taken off across TikTok and Instagram.

dill is a hidden gem in Ayurveda, boasting multiple benefits. Utilized in numerous remedies, dill aids digestion and the entire digestive process. Dill oil relaxes muscles, providing relief from IBS ...

(Local18) Ayurveda extols the virtues of numerous herbs and spices that can contribute to human health year-round. From sleeplessness to chest congestion, a plethora of natural remedies exist ...

Ayurveda can work well alongside Western medicine, especially in palliative care, where the focus is on alleviating pain and other symptoms of serious illness,' says Dr Raji R Nair ...

The main principle behind the treatment of constipation is to treat the underlying ... They include but are not limited to herbal supplements, homeopathy, massage therapy, reflexology and yoga.