“An anti-inflammatory diet is high in fiber-rich foods ... However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can be like “salt in the wound ...
Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...